038: Entrepreneur Hours Are Kind of Like Dog Years

Have you ever looked at the clock and thought, “How am I this tired already?”

Not because you worked twelve hours. But because the hours you worked were full of decisions, problem-solving, responsibility, interruptions, and constant context switching.

In this episode, we talk about why entrepreneur hours can feel different than other kinds of work, what psychology teaches us about mental fatigue, and why being tired doesn’t automatically mean you’re doing something wrong.

Listen in for:

• Why some work is more mentally expensive than other work
• The difference between task fatigue and decision fatigue
• How responsibility changes the energy equation
• Why entrepreneurs often feel guilty for needing recovery time
• A better question to ask when you’re exhausted after a short workday

RESOURCES MENTIONED

• This Week’s Free Action Guide:
• The Smart Soulful Business Facebook Community

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